Grilled beef liver

Item Rating: 74/100

One cup of Grilled beef liver is around 238 grams and contains approximately 417 calories, 62 grams of protein, 10 grams of fat, and 12 grams of carbohydrates.

Grilled Beef Liver is a nutrient powerhouse that offers a rich, bold flavor and a tender texture. Originating from various cuisines around the world, it’s particularly popular in traditional dishes from places like France and Mexico. Packed with essential vitamins and minerals, this superfood is loaded with iron, vitamin A, and B vitamins, making it an excellent choice for boosting energy and supporting overall health. While its strong taste may not appeal to everyone, when seasoned and grilled to perfection, Grilled Beef Liver can be a delicious and nutritious addition to your diet.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	416.6667

Total Fat 10.4762g	0%
Saturated Fat 3.5714g	0%
Polyunsaturated Fat g
Cholesterol 802.381mg	0%
Sodium 161.9048mg	0%
Total Carbohydrate 12.1429g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 61.9048g	0%

Vitamin D 116.6667IU	0%
Calcium 11.9048mg	0%
Iron 14.7619mg	0%
Potassium 745.2381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.1%

Protein: 63.4%

Carbs: 12.4%