One cup of Grilled beef kebabs is around 238.1 grams and contains approximately 396.8 calories, 31.7 grams of protein, 23.8 grams of fat, and 7.9 grams of carbohydrates.
Grilled Beef Kebabs are a mouthwatering dish that combines tender marinated pieces of beef with vibrant vegetables like bell peppers, onions, and zucchini. Originating from Middle Eastern and Mediterranean cuisines, these skewers are bursting with flavor, thanks to spices like cumin and paprika. Not only are they a delicious treat, but they also pack a protein punch, making them a satisfying choice for any meal. When grilled to perfection, they create a smoky aroma that’s simply irresistible. Enjoy them with a side of fresh salad for a balanced, healthy option that's perfect for any gathering or weeknight dinner!
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
