Grilled beef kebab

Grilled beef kebab

Dinner

Item Rating: 66/100

One cup of Grilled beef kebab is around 240 grams and contains approximately 372 calories, 42 grams of protein, 16.8 grams of fat, and 12 grams of carbohydrates.

Grilled Beef Kebab is a mouthwatering dish that hails from the Middle East, celebrated for its tender chunks of marinated beef, skewered and grilled to perfection. Flavored with aromatic spices like cumin and paprika, each bite offers a delightful blend of smokiness and zest. Served with colorful peppers and onions, this dish not only tantalizes the taste buds but also provides a protein-packed meal. While it’s indulgent with its savory marinade, grilling reduces excess fat, making it a healthier option compared to fried meats. Perfect for a casual family dinner or a festive gathering, Grilled Beef Kebab is a culinary experience you won’t want to miss!

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372
calories
42
protein
12
carbohydrates
16.8
fat

Nutrition Information

1 cup (240g)
Calories
372
% Daily Value*
Total Fat 16.8 g 21%
Saturated Fat 6 g 30%
Polyunsaturated Fat 0 g
Cholesterol 120 mg 40%
Sodium 960 mg 41%
Total Carbohydrates 12 g 4%
Dietary Fiber 2.4 g 8%
Sugars 9.6 g
protein 42 g 84%
Vitamin D 0 mcg 0%
Calcium 36 mg 2%
Iron 4.2 mg 23%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

13.1%
45.8%
41.2%
Fat: 151 cal (41.2%)
Protein: 168 cal (45.8%)
Carbs: 48 cal (13.1%)