One cup of Grilled beef kebab is around 240 grams and contains approximately 372 calories, 42 grams of protein, 16.8 grams of fat, and 12 grams of carbohydrates.
Grilled Beef Kebab is a mouthwatering dish that hails from the Middle East, celebrated for its tender chunks of marinated beef, skewered and grilled to perfection. Flavored with aromatic spices like cumin and paprika, each bite offers a delightful blend of smokiness and zest. Served with colorful peppers and onions, this dish not only tantalizes the taste buds but also provides a protein-packed meal. While it’s indulgent with its savory marinade, grilling reduces excess fat, making it a healthier option compared to fried meats. Perfect for a casual family dinner or a festive gathering, Grilled Beef Kebab is a culinary experience you won’t want to miss!
Calories |
372 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.8 g | 21% | |
Saturated Fat | 6 g | 30% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 120 mg | 40% | |
Sodium | 960 mg | 41% | |
Total Carbohydrates | 12 g | 4% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 9.6 g | ||
protein | 42 g | 84% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 36 mg | 2% | |
Iron | 4.2 mg | 23% | |
Potassium | 600 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.