1 serving (200 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 88.2 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.8 mg | 0% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled beef fillet
Grilled Beef Fillet is a lean and flavorful cut of beef commonly associated with Western cuisine, particularly steakhouse traditions. Typically prepared by seasoning the fillet with salt, pepper, and herbs, it is then grilled to perfection, offering a tender texture and robust taste. This protein-rich dish is an excellent source of essential nutrients like iron, zinc, and B vitamins, which support energy production and immune function. When cooked without heavy sauces or added fats, Grilled Beef Fillet remains a wholesome choice for those seeking a balanced diet. However, moderation is key, as red meat should be consumed in proper portions to align with dietary guidelines. Pairing it with vegetables and whole grains can further enhance its nutritional profile, making it a satisfying and health-conscious option for meals.
