One cup of Grilled beef empanada is around 238 grams and contains approximately 595 calories, 24.0 grams of protein, 29.0 grams of fat, and 60 grams of carbohydrates.
Grilled Beef Empanada is a deliciously savory pastry originating from Latin America, featuring a golden, flaky crust that encases tender, marinated beef. Seasoned with aromatic spices, onions, and cilantro, each bite is a burst of rich flavor. While the empanada is indulgent, its filling of lean beef provides protein, making it a satisfying option. With its grilled preparation, it’s a lighter twist on a classic favorite, offering a delightful balance of taste and texture. Perfect as an appetizer or a meal on the go, the Grilled Beef Empanada is a culinary delight that will transport your taste buds to the streets of Buenos Aires!
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Nutrition Information
Calories |
595 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.0 g | 37% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
