Grilled beef cutlet

Grilled beef cutlet

Meat

Item Rating: 70/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
400.0
calories
40.0
protein
0
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
400.0
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0 g
Cholesterol 120 mg 40%
Sodium 120 mg 5%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 40.0 g 80%
Vitamin D 0 mcg 0%
Calcium 24 mg 1%
Iron 4.0 mg 22%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
42.6%
57.4%
Fat: 216 cal (57.4%)
Protein: 160 cal (42.6%)
Carbs: 0 cal (0.0%)

About Grilled beef cutlet

Grilled Beef Cutlet is a savory dish featuring tender slices of beef seasoned with spices and herbs, then expertly grilled to perfection. Originating from Western cuisine, this dish is often paired with side options like steamed vegetables, mashed potatoes, or rice, making it a versatile meal choice. Rich in protein, the beef cutlet supports muscle growth and repair, while its iron content promotes efficient oxygen transport in the body. However, depending on the cut of beef, fat levels may vary, making leaner cuts a healthier choice. Grilling, as a cooking method, helps reduce excess oil compared to frying, enhancing its nutrition profile. For a well-balanced option, incorporating fresh greens and limiting rich sauces can make the dish both flavorful and health-conscious.