1 serving (85 grams) contains 250 calories, 20.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.6 g | 71% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 208.3 mg | 69% | |
| Sodium | 208.3 mg | 9% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled beef cubes
Grilled Beef Cubes are tender, bite-sized portions of beef typically seasoned with a blend of spices and cooked over high heat to achieve a charred, smoky exterior while retaining juiciness inside. Originating from various cuisines, they are especially popular in Middle Eastern, Mediterranean, and Asian dishes, often served on skewers or alongside rice, vegetables, or flatbreads. Rich in protein, iron, and essential vitamins like B12, these cubes are a hearty option for muscle repair and energy production. However, their health profile depends on preparation—lean cuts and moderate seasonings are ideal, while excessive oil, sodium, or sugary marinades may detract from their benefits. Pairing them with fresh greens or whole grains can create a balanced, nutritious meal. Grilled Beef Cubes offer flavorful versatility while fitting well into many dietary lifestyles when consumed mindfully.
