1 serving (85 grams) contains 250 calories, 26.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
694.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 41.7 g | 53% | |
Saturated Fat | 16.7 g | 83% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 208.3 mg | 69% | |
Sodium | 208.3 mg | 9% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 72.2 g | 144% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 27.8 mg | 2% | |
Iron | 6.9 mg | 38% | |
Potassium | 750.0 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Grilled beef chunks are bite-sized portions of beef, typically seasoned with a blend of herbs, spices, or marinades before being cooked over an open flame or grill. This method of preparation originates from various global cuisines, including Middle Eastern kebabs, Brazilian churrasco, and American barbecue. Known for their rich flavor and tenderness, these chunks are often served as part of a main dish, atop salads, or alongside vegetables. Nutritionally, grilled beef chunks provide a high-quality source of protein, iron, zinc, and essential B vitamins. However, they can be calorie-dense and may contain higher levels of saturated fat, depending on the cut of beef used. Choosing lean cuts and avoiding excessive marinades or sauces can make this dish a healthier option. Grilled beef chunks are versatile, satisfying, and a popular choice for hearty, protein-rich meals.