Nutrition Facts for Grilled beef and onions
Image of Grilled beef and onions

Grilled beef and onions

Item Rating: 65/100

One cup of Grilled beef and onions is around 235 grams and contains approximately 471 calories, 35 grams of protein, 29 grams of fat, and 12 grams of carbohydrates.

Grilled Beef And Onions is a savory dish that features tender cuts of beef, marinated to perfection and grilled alongside sweet, caramelized onions. Originating from classic Latin American cuisine, this dish brings together robust flavors and hearty ingredients. The beef is a great source of protein and essential nutrients, while the onions add a natural sweetness and antioxidants. While delicious, be mindful of portion sizes, as the richness of the beef can contribute to higher calorie counts. Enjoy this dish as a satisfying meal that celebrates bold flavors and simple, wholesome ingredients!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 29.4118g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 94.1176mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 35.2941g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 3.5294mg 0%
Potassium 705.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%
Protein: 31.2%
Carbs: 10.4%