1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.7 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled bbq chicken
Grilled BBQ Chicken is a flavorful dish originating from American cuisine, showcasing tender chicken coated in a smoky-sweet barbecue sauce. The chicken is marinated and grilled, allowing for a caramelized exterior while maintaining juicy meat within. Typically made with skinless chicken breast or thighs, the dish is protein-rich and lower in fat, especially when the skin is removed prior to cooking. The barbecue sauce often includes ingredients like tomato paste, vinegar, honey, and spices, adding depth but also sugar—an element to watch for those managing caloric intake. Grilling the chicken instead of frying reduces unhealthy fats, making it a leaner option. Paired with wholesome sides like steamed vegetables or salads, Grilled BBQ Chicken can be part of a balanced meal while providing essential nutrients to fuel your day.
