1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 5.5 g | 27% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 142.0 mg | 47% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 12.6 g | ||
protein | 39.4 g | 78% | |
Vitamin D | 31.5 mcg | 157% | |
Calcium | 31.5 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Grilled BBQ chicken leg is a flavorful dish rooted in American barbecue traditions. This delicious entrée features chicken legs marinated in a blend of smoky, tangy barbeque sauce and spices, then grilled to perfection for a juicy, tender bite with a lightly charred caramelized coating. High in protein, chicken provides essential nutrients, including vitamin B6, niacin, and phosphorus, making it a satisfying option for those seeking a hearty meal. Grilling keeps the fat content moderate compared to fried alternatives, but the BBQ sauce may add sugar and sodium. Balancing this with nutrient-rich sides, like grilled vegetables or a fresh salad, can enhance the healthfulness of the meal. This dish combines vibrant flavors with nutritious benefits, making it a standout in casual outdoor gatherings or weeknight dinners alike.