Grilled barramundi with salad
One cup of Grilled barramundi with salad is around 238 grams and contains approximately 317 calories, 48 grams of protein, 13 grams of fat, and 0 grams of carbohydrates.
Grilled Barramundi With Salad is a delightful dish that showcases the succulent Australian barramundi, perfectly grilled to achieve a flaky texture and rich flavor. Paired with a vibrant mix of fresh greens, cherry tomatoes, cucumbers, and a zesty lemon vinaigrette, this salad is a celebration of health and taste. Barramundi is low in calories and high in omega-3 fatty acids, promoting heart health and well-being. Whether you're enjoying it as a light lunch or a satisfying dinner, this meal is not only delicious but also packed with nutrients, making it a superb choice for any health-conscious eater.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 317.4602 |
| Total Fat 12.6983g | 0% |
| Saturated Fat 3.1745g | 0% |
| Cholesterol 111.1112mg | 0% |
| Sodium 111.1112mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 47.619g | 0% |
| Vitamin D 793.6507IU | 0% |
| Calcium 31.746mg | 0% |
| Iron 1.5874mg | 0% |
| Potassium 634.9207mg | 0% |
Source of Calories