Grilled barramundi

Item Rating: 78/100

One cup of Grilled barramundi is around 237 grams and contains approximately 256 calories, 48 grams of protein, 5.9 grams of fat, and 0 grams of carbohydrates.

Grilled Barramundi is a succulent, flaky fish hailing from the warm waters of Australia and Southeast Asia. Renowned for its mild, buttery flavor, this dish is typically seasoned with a blend of herbs and citrus, enhancing its natural taste. Packed with lean protein and heart-healthy omega-3 fatty acids, Grilled Barramundi supports a balanced diet while being low in calories. Whether served on a bed of fresh greens or accompanied by seasonal vegetables, this wholesome delicacy is a delicious choice for health-conscious food lovers everywhere. Savor the flavors of the ocean with this nutritious culinary delight!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	255.5205

Total Fat 5.9148g	0%
Saturated Fat 1.4196g	0%
Polyunsaturated Fat g
Cholesterol 118.2965mg	0%
Sodium 87.5394mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 47.5552g	0%

Vitamin D 0IU	0%
Calcium 23.6593mg	0%
Iron 0.9464mg	0%
Potassium 899.0536mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.9%

Protein: 78.1%

Carbs: 0.0%