Grilled barramundi fillet

Item Rating: 76/100

One cup of Grilled barramundi fillet is around 238 grams and contains approximately 317 calories, 48 grams of protein, 13 grams of fat, and 0 grams of carbohydrates.

Grilled Barramundi Fillet is a delectable seafood dish that hails from the pristine waters of Australia and Southeast Asia. This tender, flaky fish is expertly grilled to perfection, enhancing its natural flavors while offering a subtle smoky char. Rich in lean proteins and omega-3 fatty acids, it's an excellent choice for a healthy meal, promoting heart health and overall wellness. Lightly seasoned with fresh herbs and a splash of citrus, each bite bursts with flavor, making it a delightful addition to any culinary experience. Enjoy it with a side of vibrant vegetables for a balanced, nutritious feast.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	317.4602

Total Fat 12.6983g	0%
Saturated Fat 3.1745g	0%
Polyunsaturated Fat g
Cholesterol 111.1112mg	0%
Sodium 111.1112mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 47.619g	0%

Vitamin D 793.6507IU	0%
Calcium 31.746mg	0%
Iron 1.5874mg	0%
Potassium 634.9207mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.5%

Protein: 62.5%

Carbs: 0.0%