1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.7 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled barbeque chicken
Grilled Barbeque Chicken is a flavorful dish featuring tender chicken marinated or basted in a tangy, smoky barbecue sauce, then cooked over open flames or on a grill. This dish originates from American barbecue traditions, where char-grilled meats are central to the cuisine. It's typically seasoned with spices like paprika, garlic, and cayenne, along with sweeteners such as honey or brown sugar in the sauce. Grilling enhances the flavor while reducing the need for added fats, making it a lean protein option. The dish is rich in essential nutrients like protein, which aids muscle repair, and B vitamins, which support energy production. However, barbecue sauces can be high in sugar and sodium, so moderation is key. Pairing it with wholesome sides such as grilled vegetables or whole grains balances the meal while keeping it nutritious and satisfying.
