One cup of Grilled barbecue rib is around 238.1 grams and contains approximately 685.7 calories, 48.8 grams of protein, 53.6 grams of fat, and 0 grams of carbohydrates.
Grilled Barbecue Rib is a mouthwatering dish that marries the rich flavors of tender pork or beef ribs with a tantalizing blend of spices and a smoky barbecue sauce. Originating from American Southern cuisine, these ribs are slow-cooked to perfection, allowing the meat to caramelize while retaining its juicy goodness. While they offer a bold taste experience, it’s wise to savor them in moderation, as they can be high in calories and fat. Yet, when paired with fresh sides like coleslaw or grilled veggies, Grilled Barbecue Ribs can make for a satisfying, delicious meal that celebrates the vibrant flavors of summer cookouts.
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Nutrition Information
Calories |
685.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 53.6 g | 68% | |
| Saturated Fat | 20.2 g | 101% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 195.2 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 48.8 g | 97% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
