Grilled barbecue lamb

Grilled barbecue lamb

Dinner

Item Rating: 51/100

One cup of Grilled barbecue lamb is around 238.1 grams and contains approximately 595.2 calories, 40.5 grams of protein, 42.9 grams of fat, and 11.9 grams of carbohydrates.

Grilled Barbecue Lamb is a mouthwatering dish bursting with flavor, originating from the rich culinary traditions of Mediterranean and Middle Eastern cuisine. Tender cuts of lamb marinated in a blend of aromatic spices, garlic, and zesty lemon juice are perfectly grilled to smoky perfection. Each bite offers a delicious balance of savory and tangy notes. Lamb is packed with high-quality protein and essential nutrients like zinc and iron, making it a nutritious choice. When paired with fresh vegetables and whole grains, Grilled Barbecue Lamb becomes a wholesome, satisfying meal that’s perfect for summer gatherings or a cozy dinner at home.

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595.2
calories
40.5
protein
11.9
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1190.5 mg 51%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars 9.5 g
protein 40.5 g 81%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 4.8 mg 26%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

8.0%
27.2%
64.8%
Fat: 386 cal (64.8%)
Protein: 162 cal (27.2%)
Carbs: 47 cal (8.0%)