Grilled barbecue lamb

Grilled barbecue lamb

Dinner

Item Rating: 56/100

1 serving (150 grams) contains 350 calories, 30.0 grams of protein, 25.0 grams of fat, and 5.0 grams of carbohydrates.

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552.1
calories
47.3
protein
7.9
carbohydrates
39.4
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 39.4 g 50%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 142.0 mg 47%
Sodium 946.4 mg 41%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 4.7 g
protein 47.3 g 94%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 3.9 mg 21%
Potassium 552.1 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

5.5%
32.9%
61.6%
Fat: 354 cal (61.6%)
Protein: 189 cal (32.9%)
Carbs: 31 cal (5.5%)

About Grilled barbecue lamb

Grilled Barbecue Lamb is a flavorful dish that combines the rich taste of lamb with the smoky sweetness of barbecue marinade. Originating from Mediterranean and Middle Eastern cuisines, this dish has gained global popularity for its tender, charred meat and aromatic spices. Typically seasoned with a mix of garlic, paprika, cumin, and brown sugar, the lamb is marinated, grilled, and then basted with a tangy barbecue sauce. Lamb is a great source of protein, iron, zinc, and B vitamins, which support muscle health and immune function. However, it's also rich in saturated fats, so moderation is key for heart health. Pairing it with nutrient-rich sides like grilled vegetables or whole grains can balance the meal and enhance its nutritional value. Grilled Barbecue Lamb is a delicious choice for outdoor gatherings and special occasions, offering bold flavors and a satisfying culinary experience.