Grilled baramundi

Item Rating: 73/100

One cup of Grilled baramundi is around 238 grams and contains approximately 433 calories, 55 grams of protein, 21 grams of fat, and 0 grams of carbohydrates.

Grilled Baramundi is a succulent, flaky fish that's a favorite in Australian seafood cuisine. Known for its mild flavor and tender texture, this dish is often seasoned with zesty lemon and aromatic herbs, elevating its natural taste. Packed with omega-3 fatty acids, Baramundi is not only delicious but also a heart-healthy choice that supports brain function and boosts overall wellness. Whether served with a side of fresh vegetables or atop a bed of quinoa, Grilled Baramundi delivers a satisfying meal that’s both nutritious and full of vibrant flavors. Enjoy a taste of the ocean with every bite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	433.3333

Total Fat 21.4286g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 166.6667mg	0%
Sodium 119.0476mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 54.7619g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 1.1905mg	0%
Potassium 904.7619mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.8%

Protein: 53.2%

Carbs: 0.0%