One cup of Grilled baracuda is around 236.6 grams and contains approximately 354.9 calories, 59.1 grams of protein, 11.8 grams of fat, and 0 grams of carbohydrates.
Grilled Baracuda is a delicious seafood dish that hails from tropical waters, celebrated in cuisines around the world. This firm, flaky fish is marinated in a blend of garlic, citrus, and spices, then grilled to perfection, giving it a smoky flavor that enhances its natural taste. Rich in omega-3 fatty acids, it's a heart-healthy choice packed with protein, making it an excellent option for those seeking nutritious meals. With its vibrant presentation and delectable taste, Grilled Baracuda is sure to impress any seafood lover while keeping your wellness in mind.
Calories |
354.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 59.1 g | 118% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.