1 serving (15 grams) contains 70 calories, 5.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
1120.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 32.0 g | 160% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 4800 mg | 208% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 80.0 g | 160% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled bacon
Grilled bacon is a savory and smoky meat prepared by grilling cured pork belly slices. Originating from various global cuisines, it is a staple in American, British, and European breakfasts, while also adding flavor to salads, sandwiches, and entrees. The grilling method enhances its taste and texture, offering a caramelized exterior and tender bite. Bacon is rich in protein, essential for muscle health and repair, but is also high in saturated fat and sodium, contributing to its distinct flavor. Moderation is key, as excessive consumption may impact cardiovascular health. Grilled bacon can be part of a balanced diet when paired with nutrient-rich sides like fresh vegetables, whole grains, or eggs, minimizing the health drawbacks while enjoying its indulgent qualities. Some opt for turkey bacon or reduced-sodium versions for lighter alternatives, but the traditional variety remains a beloved treat worldwide.
