1 serving (150 grams) contains 130 calories, 3.0 grams of protein, 0.2 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
206.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.9 mg | 0% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 984.1 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled baby potatoes
Grilled Baby Potatoes are a simple yet flavorful dish often associated with rustic or Mediterranean cuisine. These bite-sized potatoes are typically marinated in olive oil, garlic, and herbs like rosemary or thyme, then grilled to perfection. The result is a crispy exterior with a soft, creamy interior. Nutritionally, baby potatoes are a good source of complex carbohydrates, potassium, and vitamin C. They are naturally low in calories and fat, making them a healthy addition to any meal when prepared with minimal added fats or heavy sauces. Olive oil enhances heart-healthy monounsaturated fats, while grilling avoids excessive use of oils found in frying methods. However, moderation is key, as excessive use of salt or butter in seasoning can increase sodium and calorie content. Versatile, nutritious, and bursting with flavor, grilled baby potatoes make for a wholesome side dish or snack option.
