Nutrition Facts for Grilled baby octopus with olive paste
Image of Grilled baby octopus with olive paste

Grilled baby octopus with olive paste

Item Rating: 68/100

One cup of Grilled baby octopus with olive paste is around 238 grams and contains approximately 357 calories, 43 grams of protein, 19 grams of fat, and 4.8 grams of carbohydrates.

Grilled Baby Octopus With Olive Paste is a delightful Mediterranean dish that showcases tender, marinated baby octopus grilled to perfection. The octopus is seasoned with a blend of herbs and spices, then paired with a rich, flavorful olive paste that adds depth and a touch of brininess. Originating from coastal regions, this dish brings a taste of the sea right to your plate. Packed with protein and essential nutrients, baby octopus is low in calories and high in omega-3 fatty acids, making it a healthy choice for seafood lovers. Dive into this exquisite fusion of flavors and feel good about your meal!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 19.0476g 0%
Saturated Fat 3.5714g 0%
Polyunsaturated Fat g
Cholesterol 238.0952mg 0%
Sodium 1190.4762mg 0%
Total Carbohydrate 4.7619g 0%
Dietary Fiber 2.381g 0%
Total Sugars 0g
Protein 42.8571g 0%
Vitamin D 0IU 0%
Calcium 71.4286mg 0%
Iron 4.7619mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 47.4%
Carbs: 5.3%