Grilled baby octopus
One cup of Grilled baby octopus is around 236 grams and contains approximately 389 calories, 69 grams of protein, 11 grams of fat, and 5.6 grams of carbohydrates.
Grilled Baby Octopus is a delightful seafood dish hailing from Mediterranean cuisine. Tender baby octopuses are marinated in a zesty blend of olive oil, garlic, and fresh herbs, then grilled to perfection, enhancing their natural sweetness. This dish is not only bursting with flavor but is also packed with protein, low in calories, and rich in essential nutrients like omega-3 fatty acids. Perfect as an appetizer or main course, Grilled Baby Octopus offers a unique culinary experience that’s both healthy and satisfying, making it a standout choice for seafood lovers.
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 388.8889 |
| Total Fat 11.1112g | 0% |
| Saturated Fat 2.7778g | 0% |
| Cholesterol 277.7779mg | 0% |
| Sodium 1333.3334mg | 0% |
| Total Carbohydrate 5.5555g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 69.4445g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 83.3333mg | 0% |
| Iron 22.2223mg | 0% |
| Potassium 1055.5555mg | 0% |
Source of Calories