Grilled aubergines

Item Rating: 85/100

One cup of Grilled aubergines is around 238 grams and contains approximately 83 calories, 2 grams of protein, 0.5 grams of fat, and 21 grams of carbohydrates.

Grilled Aubergines are a delightful dish featuring slices of eggplant, marinated, and then expertly grilled to perfection. This dish hails from Mediterranean cuisine, embracing flavors that are both savory and rich. The natural creaminess of the aubergine is enhanced by a drizzle of olive oil, garlic, and a sprinkle of fresh herbs. Packed with nutrients, including fiber, vitamins, and antioxidants, grilled aubergines are low in calories and promote heart health. Perfect as a side dish or a light vegetarian main, they’re a delicious and healthy addition to any meal. Enjoy the smoky flavor and tender texture that make grilled aubergines a crowd favorite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	83.3333

Total Fat 0.5476g	0%
Saturated Fat 0.0952g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.381mg	0%
Total Carbohydrate 20.7857g	0%
Dietary Fiber 5.9524g	0%
Total Sugars 7.619g
Protein 1.9762g	0%

Vitamin D 0IU	0%
Calcium 21.4286mg	0%
Iron 0.5714mg	0%
Potassium 545.2381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.1%

Protein: 8.2%

Carbs: 86.6%