One cup of Grilled aubergine with a little of olive oil is around 82 grams and contains approximately 25.1 calories, 0.9 grams of protein, 2.2 grams of fat, and 5.2 grams of carbohydrates.
Grilled Aubergine With A Little Of Olive Oil is a delightful dish that showcases the rich flavors of Mediterranean cuisine. Featuring tender slices of aubergine, lightly brushed with extra virgin olive oil, this dish perfectly balances smoky char with a creamy texture. Packed with vitamins and antioxidants, aubergine is low in calories and high in fiber, making it a heart-healthy choice. Ideal as a side dish or a vegetarian main, this vibrant and flavorful recipe not only nourishes the body but also tantalizes the taste buds. Enjoy this simple yet elegant treat that celebrates the essence of healthy eating!
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Nutrition Information
Calories |
25.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.2 g | 2% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.6 mg | 0% | |
| Total Carbohydrates | 5.2 g | 1% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 3.1 g | ||
| protein | 0.9 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 8.2 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 201.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
