Nutrition Facts for Grilled aubergine with a little of olive oil
Image of Grilled aubergine with a little of olive oil

Grilled aubergine with a little of olive oil

Item Rating: 85/100

One cup of Grilled aubergine with a little of olive oil is around 238 grams and contains approximately 143 calories, 2.4 grams of protein, 7.1 grams of fat, and 19 grams of carbohydrates.

Grilled Aubergine With A Little Of Olive Oil is a delightful dish that showcases the rich flavors of Mediterranean cuisine. Featuring tender slices of aubergine, lightly brushed with extra virgin olive oil, this dish perfectly balances smoky char with a creamy texture. Packed with vitamins and antioxidants, aubergine is low in calories and high in fiber, making it a heart-healthy choice. Ideal as a side dish or a vegetarian main, this vibrant and flavorful recipe not only nourishes the body but also tantalizes the taste buds. Enjoy this simple yet elegant treat that celebrates the essence of healthy eating!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 142.8571
Total Fat 7.1429g 0%
Saturated Fat 0.9524g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.381mg 0%
Total Carbohydrate 19.0476g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 7.1429g
Protein 2.381g 0%
Vitamin D 0IU 0%
Calcium 21.4286mg 0%
Iron 0.5952mg 0%
Potassium 547.619mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 6.3%
Carbs: 50.8%