One cup of Grilled assorted vegetables is around 238.1 grams and contains approximately 119 calories, 4.8 grams of protein, 1.2 grams of fat, and 23.8 grams of carbohydrates.
Grilled Assorted Vegetables are a vibrant and delicious medley of seasonal favorites, featuring bell peppers, zucchini, eggplant, and asparagus, all kissed by the flames. Hailing from Mediterranean cuisine, this dish showcases the natural flavors of fresh produce, enhanced by a drizzle of olive oil and a sprinkle of sea salt. Rich in vitamins, fiber, and antioxidants, these grilled delights offer a healthy, low-calorie side that pairs perfectly with any meal. Whether served alone or alongside grilled meats, they make for a colorful and nutritious addition to your table. Enjoy the smoky goodness of Grilled Assorted Vegetables today!
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Nutrition Information
Calories |
119 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 9.5 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
