One cup of Grilled artichoke is around 240 grams and contains approximately 120 calories, 7.0 grams of protein, 0.4 grams of fat, and 26.0 grams of carbohydrates.
Grilled Artichoke is a delectable appetizer celebrated for its smoky flavor and tender, savory leaves. Originating from Mediterranean cuisine, this dish features fresh artichokes marinated in olive oil, garlic, and a hint of lemon, then grilled to perfection. Each bite offers a delightful combination of earthy flavors and a pleasing char. Not only is it delicious, but Grilled Artichoke is also packed with nutrients, being low in calories and high in antioxidants and fiber, making it a heart-healthy choice. Enjoy it with a tangy dipping sauce for an unforgettable culinary treat!
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 240 mg | 10% | |
| Total Carbohydrates | 26.0 g | 9% | |
| Dietary Fiber | 14.0 g | 50% | |
| Sugars | 2.0 g | ||
| protein | 7.0 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 686.0 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
