1 serving (150 grams) contains 95 calories, 0.5 grams of protein, 0.3 grams of fat, and 25.0 grams of carbohydrates.
Calories |
149.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 3.2 mg | 0% | |
Total Carbohydrates | 39.4 g | 14% | |
Dietary Fiber | 6.3 g | 22% | |
Sugars | 30.0 g | ||
protein | 0.8 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 17.4 mg | 1% | |
Iron | 0.3 mg | 1% | |
Potassium | 307.6 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Grilled Apple is a simple yet flavorful dish that combines the natural sweetness of apples with a smoky char from grilling. Originating as a creative twist on traditional fruit desserts, it’s popular in American and European cuisines. This dish typically involves slicing fresh apples, often varieties like Granny Smith or Honeycrisp, and grilling them with a touch of cinnamon, honey, or butter for enhanced flavor. Grilled apples are rich in dietary fiber, vitamin C, and antioxidants, making them a nutritious choice. They can aid digestion and support immune health. While grilling caramelizes the sugars naturally present in apples, the addition of sweeteners like sugar or honey can increase calorie content. Opting for minimal or zero added sugars keeps this dish healthy and light, making it an excellent snack, dessert, or side dish paired with roasted meats or salads.