1 serving (200 grams) contains 400 calories, 35.0 grams of protein, 25.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 88.2 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled angus steak
Grilled Angus Steak is a savory dish featuring premium Angus beef, prized for its marbling and rich flavor. A staple in Western cuisine, particularly American steakhouse fare, this cut is seasoned with simple ingredients such as sea salt, cracked black pepper, and olive oil, allowing its natural taste to shine. The grilling method enhances the beef's smoky undertones while locking in juiciness. High in protein and iron, Angus steak supports muscle health and energy levels. It's also a good source of zinc and vitamin B12, essential for immunity and cognitive function. However, it's important to moderate portion size due to its saturated fat content, which can impact heart health if consumed excessively. Enjoyed with a side of vegetables or a fresh salad, this dish offers a balanced and satisfying dining experience perfect for barbecue enthusiasts and steak connoisseurs alike.
