One cup of Grilled american cheese is around 240 grams and contains approximately 1248 calories, 19.2 grams of protein, 67.2 grams of fat, and 144 grams of carbohydrates.
Grilled American Cheese is a classic comfort food that brings together the rich, gooey goodness of melted American cheese sandwiched between two buttery, toasted slices of bread. Originating from the beloved grilled cheese tradition in American cuisine, this delightful dish is often enjoyed as a quick snack or a hearty meal. While it delivers indulgent flavors, it’s important to note that it’s high in calories and saturated fat. You can elevate its health factor by opting for whole grain bread or adding fresh vegetables. Whether enjoyed on a rainy day or as a nostalgic treat, Grilled American Cheese is sure to warm your heart and satisfy your cravings.
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Nutrition Information
Calories |
1248 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67.2 g | 86% | |
| Saturated Fat | 14.4 g | 72% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1920 mg | 83% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 9.6 g | 34% | |
| Sugars | 9.6 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 192 mg | 14% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 960 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
