1 serving (85 grams) contains 143 calories, 29.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
397.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.3 g | 10% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 180.6 mg | 60% | |
Sodium | 180.6 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 80.6 g | 161% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 25.0 mg | 1% | |
Iron | 1.9 mg | 10% | |
Potassium | 888.9 mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Grilled alligator is a unique and flavorful protein often associated with Southern U.S. and Cajun cuisine, particularly in regions like Louisiana. The meat is tender, slightly sweet, and resembles a cross between chicken and fish. Made from the tail meat, the leanest part of the alligator, it’s high in protein and low in fat, making it a nutrient-dense option for those looking to diversify their diet. Alligator meat is also rich in essential vitamins and minerals, including potassium, phosphorus, and niacin. Grilling preserves its nutritional benefits while adding a smoky, charred taste without excess oils or additives. While generally considered a healthy choice, preparation methods can impact its nutritional profile; avoid overly rich marinades or heavy sauces to keep it light. Its exotic appeal and health-conscious benefits make it a popular choice among adventurous eaters seeking a fresh take on protein.