Nutrition Facts for Grilled ahi tuna
Image of Grilled ahi tuna

Grilled ahi tuna

Item Rating: 76/100

One cup of Grilled ahi tuna is around 236 grams and contains approximately 306 calories, 56 grams of protein, 6.9 grams of fat, and 0 grams of carbohydrates.

Grilled Ahi Tuna is a succulent dish originating from the waters of the Pacific, particularly beloved in Hawaiian cuisine. This firm, meaty fish is marinated in a blend of soy sauce, ginger, and sesame oil, then grilled to perfection, enhancing its natural flavors. Rich in omega-3 fatty acids, Ahi Tuna is not only delicious but also packed with protein and low in calories, making it a heart-healthy choice for seafood lovers. Enjoy it with a side of fresh vegetables or over a bed of rice for a vibrant, nutritious meal that delights the senses.

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 305.5556
Total Fat 6.9445g 0%
Saturated Fat 2.0834g 0%
Polyunsaturated Fat g
Cholesterol 83.3333mg 0%
Sodium 125.0001mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 55.5555g 0%
Vitamin D 0IU 0%
Calcium 27.7778mg 0%
Iron 2.0834mg 0%
Potassium 833.3334mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 78.0%
Carbs: 0.0%