1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grille lavash with brynza
Grille Lavash with Brynza is a savory dish inspired by Middle Eastern and Eastern European cuisines. It features lavash, a soft flatbread, stuffed with creamy Brynza cheese, a tangy and slightly salty sheep or goat cheese popular in Balkan and Slavic regions. The lavash and cheese are grilled to golden perfection, offering a delightful combination of crisp edges and melty, flavorful filling. Packed with calcium and protein from the cheese, this dish can support bone health and energy levels. However, Brynza’s high sodium content should be consumed in moderation. Lavash provides a source of carbohydrates, but refined versions may lack fiber. For a healthier twist, whole-grain lavash can be used. Grille Lavash with Brynza is a satisfying choice for cheese lovers, conveniently portable for snacks or meals. Perfectly balanced when paired with fresh vegetables or herbs.
