Grille fish fillet
One cup of Grille fish fillet is around 238 grams and contains approximately 552 calories, 64 grams of protein, 29 grams of fat, and 0 grams of carbohydrates.
Grille Fish Fillet is a delicious and nutritious dish that features tender, perfectly seasoned fish grilled to perfection. Originating from coastal cuisines around the world, it often includes flavors from Mediterranean herbs or Asian spices. Packed with high-quality protein, omega-3 fatty acids, and essential vitamins, Grille Fish Fillet supports heart health and boosts brain function, making it a fantastic choice for a balanced diet. Enjoy it on a bed of fresh vegetables or alongside whole grains for a complete meal that’s not only satisfying but also guilt-free!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.381 |
| Total Fat 28.5714g | 0% |
| Saturated Fat 7.1429g | 0% |
| Cholesterol 166.6667mg | 0% |
| Sodium 166.6667mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 64.2857g | 0% |
| Vitamin D 476.1905IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 1071.4286mg | 0% |
Source of Calories