One cup of Grillattu lohi is around 236.9 grams and contains approximately 488.1 calories, 52.1 grams of protein, 30.8 grams of fat, and 0 grams of carbohydrates.
Grillattu Lohi is a delightful Finnish dish that features grilled salmon, marinated to perfection with a blend of spices and herbs. This savory meal showcases the best of Nordic cuisine, highlighting the fresh, high-quality fish sourced from the pristine waters of Finland. Rich in omega-3 fatty acids, Grillattu Lohi is not only delicious but also heart-healthy, making it a fantastic choice for a nutritious diet. Enjoy it with a side of seasonal vegetables or a light salad for a balanced and flavorful feast. Dive into this exquisite dish and experience the essence of Finnish culinary tradition!
Log this food in SnapCalorie
Nutrition Information
Calories |
488.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.8 g | 39% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.1 g | 104% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
