Grill shrimp

Grill shrimp

Seafood

Item Rating: 65/100

1 serving (85 grams) contains 99 calories, 19.0 grams of protein, 1.5 grams of fat, and 0.2 grams of carbohydrates.

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275
calories
52.8
protein
0.6
carbohydrates
4.2
fat

Nutrition Information

1 cup (236.1g)
Calories
275
% Daily Value*
Total Fat 4.2 g 5%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 461.1 mg 153%
Sodium 1636.1 mg 71%
Total Carbohydrates 0.6 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 52.8 g 105%
Vitamin D 422.2 mcg 2111%
Calcium 91.7 mg 7%
Iron 1.4 mg 7%
Potassium 472.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

1.0%
84.0%
15.0%
Fat: 37 cal (15.0%)
Protein: 211 cal (84.0%)
Carbs: 2 cal (1.0%)

About Grill shrimp

Grilled shrimp is a flavorful dish that showcases tender shrimp seasoned and cooked to perfection over an open flame or grill. Often associated with coastal cuisines and popular in Mediterranean, Caribbean, and American barbecue traditions, this protein-packed seafood is versatile and delicious. Shrimp is naturally low in calories and rich in lean protein, omega-3 fatty acids, and essential vitamins like B12 and D. It supports heart health, brain function, and muscle growth. While grilling enhances its savory taste without adding extra fat, beware of high-sodium marinades or buttery sauces commonly paired with it, which can diminish its nutritional appeal. When enjoyed with light seasonings or fresh herbs like garlic, lemon, and parsley, grilled shrimp remains a healthy option packed with flavor.