1 serving (85 grams) contains 99 calories, 19.0 grams of protein, 1.5 grams of fat, and 0.2 grams of carbohydrates.
Calories |
275 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.2 g | 5% | |
Saturated Fat | 0.8 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 461.1 mg | 153% | |
Sodium | 1636.1 mg | 71% | |
Total Carbohydrates | 0.6 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 52.8 g | 105% | |
Vitamin D | 422.2 mcg | 2111% | |
Calcium | 91.7 mg | 7% | |
Iron | 1.4 mg | 7% | |
Potassium | 472.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Grilled shrimp is a flavorful dish that showcases tender shrimp seasoned and cooked to perfection over an open flame or grill. Often associated with coastal cuisines and popular in Mediterranean, Caribbean, and American barbecue traditions, this protein-packed seafood is versatile and delicious. Shrimp is naturally low in calories and rich in lean protein, omega-3 fatty acids, and essential vitamins like B12 and D. It supports heart health, brain function, and muscle growth. While grilling enhances its savory taste without adding extra fat, beware of high-sodium marinades or buttery sauces commonly paired with it, which can diminish its nutritional appeal. When enjoyed with light seasonings or fresh herbs like garlic, lemon, and parsley, grilled shrimp remains a healthy option packed with flavor.