Grill ryb eye

Grill ryb eye

Dinner

Item Rating: 59/100

1 serving (250 grams) contains 680 calories, 48.0 grams of protein, 54.0 grams of fat, and 0.0 grams of carbohydrates.

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641.5
calories
45.3
protein
0
carbohydrates
50.9
fat

Nutrition Information

1 cup (235.8g)
Calories
641.5
% Daily Value*
Total Fat 50.9 g 65%
Saturated Fat 20.8 g 104%
Polyunsaturated Fat 0 g
Cholesterol 132.1 mg 44%
Sodium 113.2 mg 4%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 45.3 g 90%
Vitamin D 0 mcg 0%
Calcium 18.9 mg 1%
Iron 3.3 mg 18%
Potassium 424.5 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.3%
71.7%
Fat: 458 cal (71.7%)
Protein: 181 cal (28.3%)
Carbs: 0 cal (0.0%)

About Grill ryb eye

Grill Ryb Eye is a savory, succulent dish featuring a premium cut of rib-eye steak, expertly seasoned and grilled to perfection. Originating from American cuisine, this hearty steak is often celebrated for its rich marbling, which enhances both flavor and tenderness. Rib-eye is distinguished by its high fat content, providing a juicy, indulgent texture, though it is best enjoyed in moderation due to its saturated fat levels. Packed with protein, this dish supports muscle repair and growth, while offering essential nutrients like iron and vitamin B12, which contribute to healthy blood and energy levels. Typically prepared with simple seasonings or marinades, Grill Ryb Eye allows the natural flavors of the meat to shine. It pairs well with fresh vegetables or whole-grain sides for added balance, making it a protein-rich centerpiece for an indulgent yet balanced meal when enjoyed mindfully.