One cup of Grill oyster mushroom is around 250 grams and contains approximately 82.5 calories, 8.2 grams of protein, 1 grams of fat, and 15 grams of carbohydrates.
Grill Oyster Mushroom is a delicious and versatile dish that features tender oyster mushrooms, expertly marinated and grilled to perfection. Originating from Asian cuisine, these mushrooms add a rich umami flavor that's hard to resist. Packed with nutrients, they are low in calories and high in antioxidants, making them a healthy choice for any meal. Rich in fiber and vitamins, Grill Oyster Mushrooms can boost your immunity and support digestive health. Perfect as a side dish or a meat substitute, this savory delight is sure to tantalize your taste buds while nourishing your body!
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Nutrition Information
Calories |
82.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 45 mg | 1% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 5.8 g | 20% | |
| Sugars | 2.5 g | ||
| protein | 8.2 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 7.5 mg | 0% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 1050 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
