One cup of Grill lean beef is around 238.1 grams and contains approximately 419 calories, 57.1 grams of protein, 19.0 grams of fat, and 0 grams of carbohydrates.
Grill Lean Beef is a savory and nutritious protein option, sourced from premium cuts of beef that are both tender and flavorful. This versatile ingredient hails from classic cuisines around the world, perfect for grilling, sautéing, or stir-frying. Packed with essential nutrients, Grill Lean Beef is a great source of high-quality protein, iron, and B vitamins, supporting muscle health and energy levels. With lower fat content compared to traditional beef, it's a healthier choice for those looking to indulge without the guilt. Elevate your meals with Grill Lean Beef for a delicious and wholesome experience!
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Nutrition Information
Calories |
419 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 181 mg | 60% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 57.1 g | 114% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.9 mg | 3% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 757.1 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
