1 serving (150 grams) contains 450 calories, 15.0 grams of protein, 25.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
709.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 39.4 g | 50% | |
Saturated Fat | 18.9 g | 94% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.1 mg | 21% | |
Sodium | 1104.1 mg | 48% | |
Total Carbohydrates | 55.2 g | 20% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.7 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 78.9 mcg | 394% | |
Calcium | 473.2 mg | 36% | |
Iron | 3.2 mg | 17% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Grilled Gouda and Swiss Cheese Sandwich is a rich, creamy comfort food with origins rooted in classic American cuisine. This savory delight combines two premium cheeses — Gouda, known for its smooth, nutty flavor, and Swiss, famous for its mild, slightly sweet taste — melted perfectly between slices of buttered, golden-brown bread. Often served hot, it offers a satisfying crunch with a warm, gooey center. While it provides a good source of calcium and protein from the cheeses, the sandwich is higher in saturated fats and sodium, which should be enjoyed in moderation. Opting for whole-grain bread and adding vegetables like spinach or tomato can enhance its nutritional profile. This indulgent classic is perfect for occasional treat days, bringing balanced flavors and texture together for a delightful meal.