Grill flank steak

Item Rating: 67/100

One cup of Grill flank steak is around 236 grams and contains approximately 533 calories, 64 grams of protein, 28 grams of fat, and 0 grams of carbohydrates.

Grill Flank Steak is a mouthwatering cut of beef that originates from the versatile and flavor-packed cuisine of Latin America. Marbled with just the right amount of fat, it offers a rich, beefy taste that becomes even more pronounced when grilled to perfection. This lean protein is not only delicious but also a healthy option, packed with essential nutrients like iron and vitamin B12 while being lower in calories than many other cuts of beef. Perfect for fajitas or simply served with fresh veggies, Grill Flank Steak is an ideal choice for those craving a satisfying, flavorful meal that aligns with a balanced diet.

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	533.3334

Total Fat 27.7778g	0%
Saturated Fat 11.1112g	0%
Polyunsaturated Fat g
Cholesterol 194.4443mg	0%
Sodium 158.3333mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 63.8888g	0%

Vitamin D 0IU	0%
Calcium 19.4445mg	0%
Iron 4.9999mg	0%
Potassium 750.0001mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.5%

Protein: 50.5%

Carbs: 0.0%