1 serving (150 grams) contains 480 calories, 27.0 grams of protein, 42.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
757.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 66.2 g | 84% | |
Saturated Fat | 28.4 g | 142% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 177.4 mg | 59% | |
Sodium | 165.6 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 42.6 g | 85% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.5 mg | 2% | |
Iron | 5.9 mg | 32% | |
Potassium | 520.5 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Grill Cordero Ribs are tender lamb ribs seasoned and grilled to perfection, often featuring flavors inspired by Mediterranean or Latin American cuisine. They are typically marinated with a blend of olive oil, garlic, fresh herbs like rosemary and thyme, and a touch of citrus for added zest, before being cooked to achieve a smoky and savory profile. Lamb ribs are an excellent source of high-quality protein, iron, and essential vitamins like B12 and zinc, which support energy levels and immune function. While packed with rich flavor, they are a fattier cut of meat, providing heart-healthy monounsaturated fats but also higher levels of saturated fat, so moderation is key. Pairing them with grilled vegetables or a fresh salad can balance the dish nutritionally, making it both indulgent and nourishing.