1 serving (100 grams) contains 185 calories, 26.0 grams of protein, 8.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
440.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 6.0 g | 30% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 576.2 mg | 192% | |
Sodium | 161.9 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 61.9 g | 123% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 26.2 mg | 2% | |
Iron | 14.0 mg | 77% | |
Potassium | 750 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Grilled chicken hearts are a flavorful delicacy often found in Brazilian and Korean barbecue cuisine, celebrated for both their taste and nutritional profile. These bite-sized morsels boast a rich, meaty flavor and a tender texture when cooked over an open flame, often seasoned with simple spices to enhance their natural taste. Chicken hearts are a nutrient-dense organ meat, rich in protein, iron, and essential B vitamins like B12, which support energy metabolism and red blood cell production. Their high protein content makes them a satisfying option for those seeking muscle-building and recovery foods. However, they do contain cholesterol and saturated fats, so moderation is key for individuals managing heart health. Grilling keeps the preparation lean, avoiding excess oils or frying. Affordable and packed with nutrients, grilled chicken hearts offer a unique addition to a balanced diet while highlighting traditional culinary practices.