1 serving (200 grams) contains 330 calories, 40.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
388.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.2 mg | 47% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.1 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 17.6 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grill chicken chop
Grilled Chicken Chop is a delicious dish inspired by Western cuisine, popular for its simplicity and bold flavors. It features a tender, bone-in or boneless chicken leg or thigh, marinated with a blend of savory spices and herbs such as garlic, paprika, and black pepper, then grilled to perfection for a smoky aroma and juicy texture. Often served with sides like roasted vegetables, mashed potatoes, or salad, the dish balances protein-rich chicken with nutrient-packed accompaniments. Grilled preparation minimizes added fats, making it a healthier choice compared to fried alternatives. However, depending on marinades or sauces, sodium and sugar levels may vary, so lighter seasoning options or homemade sauces are healthier substitutes. This meal is ideal for those seeking a hearty, protein-packed option that satisfies cravings while aligning with balanced eating habits. Its combination of taste, versatility, and nutrition makes it a favorite among health-conscious food lovers.
