1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grill chicken caesar salad
Grilled Chicken Caesar Salad is a classic dish originating from Italian-American cuisine, often credited to chef Caesar Cardini. This nutritious salad features a base of crisp romaine lettuce, topped with tender, grilled chicken breast for a lean source of protein. It is garnished with crunchy croutons, shaved Parmesan cheese, and drizzled with Caesar dressing, which adds creamy richness and tangy flavors. While the romaine provides essential vitamins like A and K and the chicken aids muscle health, the dressing and croutons contribute higher fat and carbohydrate content, so portion control is key. Ideal for a balanced meal, this salad combines fresh greens with satisfying textures and flavors, making it a popular choice for those seeking a hearty yet healthy option.
