Griled chees white chiken brest

Griled chees white chiken brest

Lunch

Item Rating: 60/100

1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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552.1
calories
39.4
protein
47.3
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 94.6 mg 31%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 39.4 g 78%
Vitamin D 15.8 mcg 79%
Calcium 315.5 mg 24%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

33.8%
28.1%
38.1%
Fat: 213 cal (38.1%)
Protein: 157 cal (28.1%)
Carbs: 189 cal (33.8%)

About Griled chees white chiken brest

Grilled Cheese White Chicken Breast is a hearty sandwich that combines creamy melted cheese and tender grilled chicken breast for a protein-packed meal. Inspired by American comfort food, this dish features marinated chicken breast cooked to perfection, layered with classic or specialty cheeses, and grilled between buttery slices of bread to achieve a crisp golden crust. Rich in protein from the chicken and calcium from the cheese, it provides essential nutrients, but moderation is key due to its higher fat and sodium content from the cheese and butter. For a healthier twist, opt for whole-grain bread, reduced-fat cheese, and limit added butter. This satisfying combination of flavors and textures makes Grilled Cheese White Chicken Breast a popular choice for a quick, indulgent meal while offering some nutritional benefits.