Griled branzino

Item Rating: 75/100

One cup of Griled branzino is around 237 grams and contains approximately 366 calories, 50 grams of protein, 16 grams of fat, and 0 grams of carbohydrates.

Griled Branzino is a Mediterranean delight, known for its delicate, flaky texture and mild flavor. Expertly seasoned with fresh herbs, lemon, and a touch of olive oil, this dish shines with simplicity. Originating from the azure waters of the Mediterranean, Branzino, or European sea bass, is rich in omega-3 fatty acids, making it not just delicious but also heart-healthy. Grilled to perfection, it’s often served alongside seasonal vegetables or a refreshing salad, offering a nutritious, low-calorie meal that’s both satisfying and vibrant. Enjoy this culinary gem that brings the essence of coastal cuisine to your table!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	365.9307

Total Fat 15.7729g	0%
Saturated Fat 3.9433g	0%
Polyunsaturated Fat g
Cholesterol 126.1829mg	0%
Sodium 110.4102mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 50.4731g	0%

Vitamin D 0IU	0%
Calcium 63.0916mg	0%
Iron 1.8927mg	0%
Potassium 599.369mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.3%

Protein: 58.7%

Carbs: 0.0%