One cup of Griekse yoghurtsaus is around 240.4 grams and contains approximately 141.8 calories, 24.0 grams of protein, 1.0 grams of fat, and 8.7 grams of carbohydrates.
Griekse Yoghurtsaus is a creamy, tangy delight hailing from the rich culinary traditions of Greece. Made from thick, velvety Greek yogurt, fresh cucumbers, zesty garlic, and a hint of lemon, it's a perfect balance of flavors that elevate any dish. This versatile sauce pairs wonderfully with grilled meats, fresh vegetables, or as a dip for pita. Packed with probiotics and lower in fat than traditional sauces, Griekse Yoghurtsaus is a healthier option that doesn't compromise on taste. Enjoy a taste of the Mediterranean, guilt-free!
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Nutrition Information
Calories |
141.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 12 mg | 4% | |
| Sodium | 86.5 mg | 3% | |
| Total Carbohydrates | 8.7 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.7 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 264.4 mg | 20% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 338.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
