Griekse yoghurt halfvol

Griekse yoghurt halfvol

Dairy

Item Rating: 78/100

One cup of Griekse yoghurt halfvol is around 150 grams and contains approximately 80 calories, 12 grams of protein, 2 grams of fat, and 3 grams of carbohydrates.

Griekse Yoghurt Halfvol is a delicious and creamy yogurt made from skimmed milk, originating from the rich culinary traditions of Greece. With its perfect balance of smooth texture and tangy flavor, it’s a delightful addition to any meal. Packed with protein, this half-fat yogurt is lower in calories, making it a healthier choice for those seeking to maintain a nutritious diet. Enjoy it on its own, or use it as a versatile ingredient in smoothies, desserts, or savory dishes. Experience the taste of Greece with Griekse Yoghurt Halfvol—healthy indulgence at its best!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
80
calories
12
protein
3
carbohydrates
2
fat

Nutrition Information

1 cup (150g)
Calories
80
% Daily Value*
Total Fat 2 g 2%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 5 mg 1%
Sodium 35 mg 1%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g 0%
Sugars 2 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 6 mg 0%
Iron 0 mg 0%
Potassium 2 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

15.4%
61.5%
23.1%
Fat: 18 cal (23.1%)
Protein: 48 cal (61.5%)
Carbs: 12 cal (15.4%)