1 serving (150 grams) contains 120 calories, 5.0 grams of protein, 10.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 6.3 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.3 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Griechischer yogurt milbona
Griechischer Yogurt Milbona is a rich and creamy Greek-style yogurt, celebrated for its smooth texture and satisfying taste. Originating from the traditions of Mediterranean cuisine, this yogurt is made using a straining process that enhances its thickness while reducing excess liquid. Packed with protein, it serves as a nutritious option for those seeking to support muscle repair or enjoy a filling snack. Milbona offers several varieties, ranging from plain to fruit-infused options, allowing flexibility for different dietary preferences. While its high protein content and minimal sugar (in unsweetened varieties) make it a healthy choice, flavored versions may contain added sugars, which should be consumed in moderation. Additionally, Greek-style yogurt is a good source of calcium, promoting bone health, and contains probiotic cultures, which can support gut health. Versatile and delicious, Griechischer Yogurt Milbona complements breakfasts, snacks, or savory dishes in a balanced diet.
